Arise and Dance

My high school aerobics teacher had this song on her playlist every single work out. It seems like we were always near the cool down part of the work out. This week I made it back to the gym after a hiatus of a month or two. Maybe it's a New Year's resolution, maybe it's just me finally having had enough of the holiday treats, or maybe it's just an inner desire to get back to a healthier me. Whatever the reason, this song shall be my theme. Even though it's about "the boy" it
makes me feel empowered thanks to Mrs. Paskins. What songs do you like to work out to?


Cobilynn said...

I know it's weird but I love to listen to Ingrid Michaelson.